What is gFlight?

With the gFlight, you can measure:

  • Jump height in inches and centimeters (IN and CM)

  • Ground contact time (GCT)

  • Reactive Strength Index (RSI).

These variables are key to understanding athlete performance. I use the gFlight as an assessment tool to help build programs or use it as a training tool to give me instant results on each effort.

Previous

The best speed equipment